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Fitness Center - 9775 E. Clubhouse Drive
Location: 9775 E. Clubhouse Drive
Phone: 231-972-2123
EASTER SUNDAY HOURS 9:00 AM - 5:00PM
The Fitness Center is located at the indoor pool in the Royal Clubhouse on Seven Mile Road. A single daily admission allows use of the fitness center, both the outdoor and indoor pools, along with indoor pool facilities: dry sauna, hot tub, and locker rooms with showers. The fitness center is available to those 16 years and older. Those 13-15 years old may use the equipment when supervised by a responsible adult. Those 12 and younger are not allowed on the equipment.
Hours
Indoor Pool/Fitness Center Hours
Monday-Friday 7:00 a.m. - 8 p.m. Saturday 9 a.m. - 8 p.m. Sunday 9 a.m. - 8 p.m.
Fees
Day Pass Adults $3.00 Admission allows use of both the pools and fitness center for one full day.
Book of 40 Passes $100.00
Annual and Seasonal Passes Single Annual $200 Single Season $150
Couple Annual $250 Couple Season $200
Family Annual $300 Family Season $250
Equipment
Cardiac: 2 treadmills, 2 elliptical and 2 aerodyne bikes, and a stair stepper
Resistance: lateral pull down, rowing machine, chest press, leg extension/curl, leg press
Free Weights: 5# - 60#
Exercise Balls: 2 sizes
Exercise Mat and Weight Scale
Staff can explain how to use each machine, but they can not advise on any exercise or workout routine.
A certified personal trainer, Kristy, is available by appointment, 989.506.1527.
Copyright © 1998-2010 Canadian Lakes. All rights reserved.
This site is provided by Canadian Lakes
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